All AUSD medical plans provide mental health coverage. In addition, ALL AUSD employees and their family members, regardless of benefit eligibility, are eligible for no-cost mental health and life resources through the District’s Employee Assistanct Programs. These programs offer a variety of services for free, such as:

• Mental health services such as counsling and therapy – including virtual options
• Legal and financial counseling
• Assistance with child or elder care
• Assistance with ID recovery
• General wellness resources

To access these services, please use the following:

• Classified staff and their family members, visit anthemeap.com and enter SISC, or call 800-999-7222
• Management staff and their family members, visit anthemeap.com and enter REEP, or call 800-999-7222
• Certificated staff and their family membets, visit supportlinc.com or call 888-881-5462

If you or a loved one need immediate help, contact:

• National Suicide Prevention Lifeline: 988
• National Domestic Violence Hotline: 800-799-7233
• Substance Abuse and Mental Health Hotline: 800-662-4357
• Victims of Crime Resource Center: 800-842-8467
• LGBT National Hotline: 888-843-4564
• Riverside County Child Protective Services: 800-442-4918

Calm is an award-winning app for guided meditation, relaxation and sleep. The Calm app includes tools such as:

• Masterclasses taught by world-renowned experts
• Guided breathing exercises
• Music tracks designed to promote focus, relaxation, and sleep
• 100+ guided meditations that cover anxiety, stress, gratitude, and much more
• Daily meditations and movement sessions
• Sleep stories for adults and children

The Calm app is currently available at no cost for ALL Kaiser enrollees (subscribers and dependents) as well as all CTA members. Click the applicable hyperlink for directions on how to sign up for this benefit.